Economy of Body Fit

Suzanna shares the lifestyle secret for healthy weight loss while reducing risk of heart attack with whole foods and pH fitness. A sports warm-up cool down that fits the body works directly with the physical foundation to balance body pH, integrating mental focus (IQ), emotional motivation (EQ), and physical readiness (PQ). After almost 6 decades Suzanna discovered how to Ignite Passion in minutes with the world’s first fully 100% aerobic crossfit exercise routine – an ideal complement for yoga, martial arts, and sports adaptation and recovery that prevents overtraining injury for performance health.

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